Oh Wendy! Thank you for sharing the recipe with us. I find myself substituting sweet potatoes often. They are so delicious I enjoy getting comments and feedback from my audience. Natalie Crawford, MD Fertility doctor. Thanks for all the great feedback about the app — here and on the site. Hi My Name is Mom.… Read More »
The amount of sodium restriction depends on the stage of heart disease and the exact figures are still unclear. The evolution of ‘puppy dog eyes’ June 18, When the patient ingests an appropriate amount of energy, it also takes in an appropriate amount of salt; this plan applies to many other nutrients as well. Effects… Read More »
Your best prediabetes diet uses 5 key strategies. Find sample meals and plenty of tips for healthy eating for prediabetes. What you eat can help you avoid the problems that often accompany a diagnosis of prediabetes. You might even be able to reverse prediabetes! By the way, it matters to me personally because of my… Read More »
This diet is associated with a lower risk of chronic diseases and may aid weight loss 1. Some people may follow this diet for religious or ethical reasons, while others are drawn to its possible health benefits. Other plant-based eating patterns include the flexitarian which includes some animal foods but is mostly vegetarian and pescatarian… Read More »
When nothing works in life, we turn to God. And when all the efforts to lose weight, fail, we may turn to God again. Daniel Fast – a days, prayer and fasting ritual – has been hailed as another miracle diet that helps shed kilos quickly. The diet finds its roots in religion and ancient… Read More »