Author Archives: health

Can Drinking Okra Water Help Fight Diabetes?

According to research, extracts from okra could help offset damage done by oxidative stress and insulin resistance, and simultaneously improve your blood glucose levels. Those results were attained when scientists tested okra extracts on pregnant rats with induced gestational diabetes mellitus (GDM). During the featured study on rats from 2015,1 scientists found okra extract exerted… Read More: Can Drinking Okra Water Help Fight Diabetes? »

5 Tips For Overcoming Festive FOMO On Social Media

You’re looking forward to a low-key Christmas, where you can spend time with your family, indulge in some festive foods and exchange a few small gifts. But then, you remember that blogger on Instagram from last year, who bombarded your feed with images of her perfectly-styled (real) tree with a pile of presents under it,… Read More: 5 Tips For Overcoming Festive FOMO On Social Media »

To Vaccinate or not to Vaccinate

  A number of states now allow parents to opt out their children from vaccinations required by schools. These states are Arizona, Arkansas,Idaho, Maine, Minnesota, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Texas and Utah.    Parents of children who live in these states need to get non medical exemptions (NMEs) based on antivaccination beliefs. Parents… Read More: To Vaccinate or not to Vaccinate »