Every morning, regardless of the weather Troy Purple treks down to Moon Bay to create his own style of therapy. With nothing but a small stick and the camera on his iPad mini, Troy is creating something extraordinary in the sands of Mimosa Rocks National Park, just north of Tathra. His artistic writing – inspirational… Read More: 'Sand Scribe' Troy Purple carves out a natural therapy »
Miley, no stranger to a NSFW post, just shared a photo of herself lying around naked with a dog. Yeah…that’s basically what happened! Idk what you got up to yesterday, but Miley Cyrus spent part of her Saturday posting may a photo to Instagram. And while that seems relatable enough, one of the photos that… Read More: Oh, Just Miley Cyrus Posing Naked With a Dog »
Everyday Wellness You’ll be surprised by how long that last cup of coffee sticks with you. You love being productive at night iStock/South_agency Finish stressful activities as early as you can. If you keep until bedtime, your mind will still be racing when you’re trying to sleep. When a bit of late-night work is necessary,… Read More: 12 Innocent Habits That Are Completely Ruining Your Sleep Quality »
Diet culture is all around us. It influences how we speak and exercise, what we eat and wear, and even how we feel about and talk to ourselves. We are living and breathing diet culture every day, yet most people don’t even know it exists. That’s because it is so deeply embedded into our lives… Read More: 5 Tools to Help You Ditch Diet Culture for Good »