Author Archives: Health

South beach diet good eats good carbs guide

Yes—Save my other items for later. Advertisement – Continue Reading Below. Agatston explains in his introduction. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we’ll match it. Thank you. Monounsaturated fats lower total and “bad” LDL cholesterol—which accumulates in and clogs artery walls—while… Read More »

Lactose free diebetic diet

Many people have childhood memories of parents urging them to drink lots of milk. It may have been a more traditional option such as whole milk or a sweet alternative such as almond milk. If you have diabetes, you should know that not all types of milk are beneficial for you. This information will help… Read More »

Is lemon ok at dr. gundrys diet

Starting the Plant Paradox Phase one cleanse then immediately beginning Phase two as suggested, in three weeks. I run a lot and this morning was at the gym and almost went down with low blood sugar I am sure is from the diet change, so just wondering how to keep some carbs in me for… Read More »