One in three working-age people in the U.S. have seen a doctor about something stress-related. Stress is a way of American life, based on the findings in The United States of Stress, a survey from Everyday Health. Everyday Health polled 6,700 U.S. adults between 18 and 64 years of age about their perspectives on stress, anxiety, panic,… Read More »
The MIND diet is designed to prevent dementia and loss of brain function as you age. It combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. This article is a detailed guide for beginners, with everything you need to know about the MIND diet and… Read More »
As the film Coach Carter demonstrates, “Sir”, along with a suit and a tie, work well. Prisons are filled with self-proclaimed cool guys who boast of “bling” and the once-popular Fubu shirts, and perpetual underemployment since high school. Though actor Don Cheadle plays a tough guy in of his films, actual life, he can a… Read More »
by Ravi Patel Biggest Skincare Trends of 2018 Over the past year, people have become more conscious of their skin. The focus has shifted from makeup trends to glowing skin. More and more customers are convinced that taking care of skin comes before prepping it with external elements. Therefore, there is an increased interest in… Read More »