Tag Archives: Good

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More »

Miso and Maple Make a Good Match With Salmon

Miso and Maple Make a Good Match With Salmon This sheet-pan supper of salmon with green beans is salty, sweet and earthy. ImageMaple and miso sheet-pan salmon with green beans.CreditJulia Gartland for The New York Times. Food Stylist: Ali Slagle. By Colu Henry I cook a lot of chicken, beans and fish on weeknights, for… Read More »