Tag Archives: Experience

My experience with Basis

This post is sponsored by Basis. Hi friends! Happy almost-Friday! I hope you’re having a lovely morning and I’m so happy you enjoyed yesterday’s podcast episode! I had a blast talking with Dawn and learned so much from her during our chat. If there’s anyone you’d like to hear in upcoming episodes, please let me… Read More »

Avenu Health Personalizes Your Healthcare Experience – My Healthy Life Podcast: Episode 15

A human relationship – a connection – is the core of primary care and a key ingredient to health and wellness. That connection can look different for all of us. A new venture, Avenu Health, right here in Asheville is an alternative to the traditional primary care setting. Avenu Health is what’s called a “direct… Read More »

Tips That Can Help Experience Quicker And Greater Muscle Gain

Although the dominant trend among fitness enthusiasts is to lose weight, however, what goes unnoticed is that an equal number of people also pursue weight gain by building muscles. Therefore, as much information is available regarding weight loss, the same information must be available about muscle gain. Like weight loss, muscle building also requires dedication… Read More »