Tag Archives: Early

How to live longer – how many avocados should you eat every week to avoid an early death?

Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise – the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle… Read More »

Simple formula to avoiding early death

A large medical study has shown compelling results that a simple test you can do almost anywhere could shed light on whether or not you will die early. New research suggests your ability to ascend the staircase with ease means you will live a long and healthy life free from disease. Conversely, those who cannot… Read More »