Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise – the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle… Read More: How to live longer – how many avocados should you… »
Photo Credit Getty Images When girls come in for their physical exams, one of the questions I routinely ask is “Do you get your period?” I try to ask before I expect the answer to be yes, so that if a girl doesn’t seem to know about the changes of puberty that lie ahead, I… Read More: Well: Early Puberty in Girls Raises the Risk of Depression »
A large medical study has shown compelling results that a simple test you can do almost anywhere could shed light on whether or not you will die early. New research suggests your ability to ascend the staircase with ease means you will live a long and healthy life free from disease. Conversely, those who cannot… Read More: Simple formula to avoiding early death »
Early diagnosis is key for cancer patients. A high school student who battled and defeated cancer himself has invented a machine to help the early diagnosis of cancer. Eighteen-year-old Emirhan Ilık won his battle against cancer thanks to his doctors, who managed to detect the cancer cells early. Inspired by his own illness, Ilık developed… Read More: Early diagnosis machine offers hope for cancer patients »