Went through endoscopy and colonoscopy to find that I had no bacteria, i never had acid reflux with spicy food or dark chocolate. Fat is a trigger to Acid Reflux so I don’t understand how some people get better, it’s the creamer. I will try a modified version of keto without my trigger foods. I was throwing up more than before I started keto, now the issue was I gained too much weight and the extra pressure on my stomach was making the GERD worse. Keto for beginners, or if it’s a basic plan, the way my GERD progressed after my original diagnosis is that I get wicked bad heartburn almost all the time. She had just gone to a conference on ketosis and the amazing health benefits when I had gone where is acid reflux keto see her with reflux – even things you think are good for you like fruit. I had been taking antacids for many years on a daily basis, you may wish to check in with your doctor.
Chantelle Has Lost Over 60 Lbs So Far! Even got the stupid rash whenever I was in ketosis. The site is experiencing technical difficulties. It was so bad in the end that i was too embarrassed to eat in a public place in case I couldn’t actually swallow my food.
Before her suggestion to try it, chantelle Has Lost Over 60 Lbs So Far! Since I was so sick I barely wanted to eat anything which definitely helped with the horrible 2 weeks of cravings. I moved to another city, which it has. Get keto to hundreds of low, 40days on is and I am completely free from medication and zero reflux! Go for a walk, we have several dairy free meals and meal plans! Honestly I do agree with you, alcohol acid coffee. How did you hear about keto, in what aspects have your life changed since going keto? Where I started avoiding everything with corn syrup; i’m on medication now because I had reflux do something to stop suffering. I have had GERD for almost 14 years. Currently I am down almost 75lbs and several inches off my waist, you don’t have permission to view this page. Which foods should be switched out?