Tag Archives: Truth

The truth about supplements: do they work and should you take them?

Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More: The truth about supplements: do they work and should you… »

Exposing the Truth about Tanning and the World's Most Common Cancer

Free Website Content » Health » Cancer Articles By: Danielle White It is official. Spring has sprung, bringing along with it spring fever. I can see it in my students’ eyes. They are practically breaking out in hives itching to soak up the warm spring sun, despite the fact they are sitting in a class… Read More: Exposing the Truth about Tanning and the World's Most Common… »

The Truth About the Differences Between Muscle Mass and Fat

by abrahmani The Truth About the Differences Between Muscle Mass and Fat Obesity is a growing concern because it is directly linked to a number of serious conditions such as diabetes and cardiovascular disease. Even though many people make a serious effort to change their eating habits while increasing their physical activity, only a few… Read More: The Truth About the Differences Between Muscle Mass and Fat »