Daily keto diet trail mix
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. Sugar 1. Dietary intake in people consuming a low-carbohydrate diet in the UK Biobank. I’d just completed my keto thru-hike of the pacific crest trail. What is different about the ketogenic diet, however, is that it actually creates remarkable beneficial changes in the body that drastically… Read More »