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We naturally lose hair every day, but as we age the amount of hair loss increases. Eat foods like peas, collard greens, lentils and papaya for a folic acid boost. Taking supplements orally is the best way to absorb Biotin or foods containing Biotin can be eaten. It also helps in the formation of certain… Read More »
If you’re trying to squeeze 20 hours worth of work into 16 hours, you’re going to feel stressed. If you lack emotional support and friendship, it’s important to get it. Our guide offers expert advice on how to better manage stress levels. Can taking stress relief yoga minor challenges to major crises, stress is part of… Read More »
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