In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »
Gluten is a protein found in certain types of grains, including wheat, barley and rye. It provides elasticity, allows bread to rise and gives foods a chewy texture (1, 2). Although gluten is not a problem for most people, some may not tolerate it well. Celiac disease is an autoimmune disease that triggers an immune… Read More »
A lot of people enter into affiliate advertising with a great deal of enthusiasm, but shed steam when they do not immediately get benefits. Like several things, correct affiliate marketing and advertising normally takes time and tough work. In this write-up, you may discover exactly where you should be placing your energy in, and how… Read More »