Suffering with itchy eyes, a runny nose or constant sneezing? You’re not alone — pollen season is well underway, making the walks and outdoor gatherings that were formerly the highlights of lockdown living a nuisance. As the country continues to open up, it’s increasingly important to get allergies under control, though experts note it is… Read More »
The dog days of summer are good for lazing by the pool but not so good for your long runs and weekend hikes. When temperatures and humidity levels soar, you’re at an increased risk of heat exhaustion or worse: heat stroke. Heat stroke is a real danger in temperatures above 40 degrees, as several South Africans have already discovered.… Read More »
It is the age of Generation Z – people born in the mid-1990s to mid-2000s. People in this age group are commonly known to be care-free and easily adaptable, but recent research claims otherwise. Research by Kaspersky Lab and the Mix, a nongovernmental organization that helps young people in the digital world, has identified Generation… Read More »
It may happen once or it could take place over the course of several years, but the psychological impacts can last a lifetime. Domestic violence is a reality for more than 12 million men and women in the United States annually, according to the National Domestic Violence Hotline. This translates to about 24 people every… Read More »