Two women from Donegal are raising funds for charity by running the entire way from Mizen Head in Cork, to Malin Head in Donegal. Julie McMullin, originally from Roscommon but who now lives in Ballyshannon, and her friend Loretta Cullen, also from Ballyshannon, are raising money for The Donegal Hospice, The Northwest Hospice and the… Read More: Donegal duo running from Mizen Head to Malin Head for… »
Before lockdown, as travel restrictions were just beginning to be imposed and social distancing measures were being hesitantly introduced, I professed to a friend that I expected my life to carry on more or less unchanged, so long as my local remained open and I could still go to the gym. Days later, the government… Read More: How the lockdown forced me to take up running and… »
by Nemanja Marinkoff There comes a time in every person’s life when they can no longer cope with all the daily stress. A boss that’s harassing you, a sick child or a marital problem are all causes enough for us to crawl back into our shells. We start disrupting or daily habits and exercising takes… Read More: Why You Should Definitely Keep Running During Stressful Times »
Though we may not be aware of it, each of us has some sort of self-destructive behavior. It could be a bad habit such as avoiding responsibilities or being too sensitive. Some of us may also let others take advantage of us, or avoid rejection by rejecting others first, hide what we truly feel, or… Read More: Running: The Solution to Get Over Your Destructive Behavior »