Tag Archives: Reduce

Pre-race screening of runners could reduce life-threatening health issues

(Reuters Health) – – As long-distance races like half-marathons and full marathons become more popular, race organizers and medical directors should consider using online medical screening to identify risky runners and avert medical emergencies, researchers say. After a four-year trial of online pre-race screening and education of non-professional runners in South Africa, rates of overall… Read More: Pre-race screening of runners could reduce life-threatening health issues »

6 Simple Strategies That Will Help Reduce The Effects Of Jet Lag

Travelling to an exotic overseas destination? Awesome! Lying awake in the middle of the night with a major case of jet lag? Kill. Me. Now. If this conundrum sounds all too familiar, the good news is, there’s hope. Research out of Australia (no surprises there – it’s a brutal time difference for anyone travelling from… Read More: 6 Simple Strategies That Will Help Reduce The Effects Of… »

Natural Ways To Reduce Your Risk Of Lung Cancer

October is Healthy Lung Month, an annual reminder to stay conscious of ways to combat airborne toxins and reduce the risk of lung cancer nationwide. Lung cancer has a longstanding history as one of the leading causes of cancer-related deaths around the world, however, 90 percent of diagnoses could have been prevented. The reality is… Read More: Natural Ways To Reduce Your Risk Of Lung Cancer »