by Charles Wood If you’ve ever found yourself tossing and turning in the early hours of the morning for no apparent reason, then you’ll completely understand the frustration this brings, especially if it happens regularly. You’re also not alone — in fact, one-third of Britons now sleep for just five to six hours per night,… Read More »
Believe it or not, your smile is the first thing people notice when they meet you. Your smile defines your personality. Your smile says a lot about you. A smile has the power to know a lot about your Oral Health. It explains a lot, the no. of times you brush, how well do you… Read More »
The Mayo Clinic’s Jacksonville campus will host a journalism “residency.” Craving a trip to Florida in February? If you’re a journalist, the Mayo Clinic has you covered. Once again Mayo is extending an offer to educate health care journalists, this time with what it’s calling a “residency” scheduled for Feb. 24-28 at the Mayo Clinic… Read More »
30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »