Tag Archives: Powder

U weight loss protein powder

Pea, brown rice, bean, chia, and hemp are the most common and reliable sources. When researchers gave people a whey protein drink, they lost about 4 pounds more and about an inch more from their waists over 6 months and felt less hungry than people given a carbohydrate shake instead. They look amazing, and they… Read More »

What is the Best Protein Powder?

Protein powders on the market today are vast and admittedly confusing, which can make choosing the best protein powder quite tricky. Some protein powders have performance-enhancing substances with drug-like effects, while others are pure protein. The quality of the protein can vary widely between different protein powders. Some protein powders have a laundry list of… Read More »