Food allergies are a common problem that can affect people of all ages. Addressing food allergies and sensitivities is one of the first steps you should take when planning out a healthy diet. In fact, being aware of exactly what’s in your food and how your body may react is integral to maintaining overall health.… Read More: Food Allergies 101: Everything You Need to Know »
If you or a family member take ranitidine (Zantac) to relieve heartburn, you may have heard that the FDA has found a probable human carcinogen (a substance that could cause cancer) in it. The story is unfolding quickly and many details remain murky. Here is what we know so far and what you should do.… Read More: Popular heartburn drug ranitidine recalled: What you need to know… »
Ministers are reportedly planning to issue guidance on how much sleep people should be getting every night. The recommendations are expected as part of a series of proposals aimed at improving public health in the UK. According to a leaked draft of the plans seen by The Times, up to three in four adults do… Read More: Ministers may advise on how much sleep people need »
We all know how important it is to take care of our bodies. Even though working out and eating healthy are the most popular ways to ensure that we live a healthy lifestyle, it’s also imperative that we stay mindful of what we apply to our bodies on a daily basis. Unfortunately, not all skincare… Read More: Oxybenzone in Sunscreen: Facts, Dangers and Everything Else You Need… »