Tag Archives: Mind

Eating for the Mind: How the MIND Diet May Slow Cognitive Decline

Recent research has unveiled promising news about diet and brain health. A study published in the journal Neurology suggests that closely following the MIND diet may lower the risk of cognitive impairment, especially among women and Black participants. While the study indicates a significant association, it does not confirm that the MIND diet directly prevents… Read More »

This Election Week, Revisit the Constitution, Then Soothe Your Stressed Mind

Here is a sampling of the week’s events and how to tune in (all times are Eastern). Note that events are subject to change after publication. Monday Start preparing for Thanksgiving (it’s never too soon) with the volunteer-run Homeschool Co-op’s online pie crust-making class. During this hourlong seminar, you’ll learn how to make one double… Read More »

A Fly Landed in Mike Pence’s Hair During the VP Debate and Twitter Lost Its Mind

So there we were, watching the vice presidential debate, wincing at the interruptions and laughing at the memes—and then, out of nowhere, came The Fly. The Fly settled into Mike Pence’s coiffed, icy hair and just…hung out for a while. Pence talked. And Pence talked. And Pence talked some more. And the fly just…chilled. It… Read More »

10 Ways to Declutter Your Mind This Year

RD.COM Health Everyday Wellness View as slideshow Drop-kick your anxiety in the new year with these mind-clearing tricks. They may sound simple, but they have the power to change everything. Give your brain a break Olena Yakobchuk/Shutterstock Clear your mind. Be here now. Find your zen. These mantras surround us all the time—and, as experts… Read More »