We previously interviewed Humm, a San Francisco-based neuroscience company, when they had first released their Edge headset – an electrical stimulation device that helped users by boosting their working memory. Humm is focused on helping people continue to learn and grow throughout their lives. The idea behind their innovations is that through stimulation of the… Read More »
Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »
Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary extract combination. Only fresh rosemary and not dried was made use… Read More »
Like other parts of your body, your brain needs physical and mental exercise, along with particular nutrients, to boost the power of memory. However, there are more ways that can actually help you have a strong memory. Here are some tips that can help you improve your memory. 1. Sleep well To have a good… Read More »