Tag Archives: macro

Keto diet macro guide

Move on to proteins 3. Nuts and seeds — macadamias, walnuts, sunflower seeds, etc. These three are also of great importance on a ketogenic diet. The information we provide at Keto-Mojo. The simplest way to meet your macros is by cutting out non-keto foods and eating keto-friendly foods. Typically a desk job. Don’t go below… Read More »