Starting the Plant Paradox Phase one cleanse then immediately beginning Phase two as suggested, in three weeks. I run a lot and this morning was at the gym and almost went down with low blood sugar I am sure is from the diet change, so just wondering how to keep some carbs in me for… Read More »
Apart from regular usage as flavoring item in beverages or how much vitamin c in a lemon, they also employed in the confectionary like pies, cakes, bread, pastry dough, and marinades. Many of us know that when life gives you lemons, you should add them to your water. While we sleep, we lose a lot… Read More »
If you’d like an example of a breadcrumb crust that I’ve used before, check out our Keto Brussels Sprouts Au Gratin. Nutritionists, including the Good Housekeeping Institute’s own Jaclyn London, MS, RD, CDN, remain more skeptical. Add in a bit of soy sauce, bacon, egg, and a couple of low-carb vegetables, and you’ll have an… Read More »
Tuesday, November 27, 2018 I love lemon. Lemon anything! Here is a treat that is lemony, full of fiber, healthy fat and protein (thanks to the hemp seeds). Ingredients: 1 cups walnuts1/4 cup hemp hearts1 1/3 cup unsweetened coconut shreds1 tsp pure vanilla extract1/4 tsp pink sea salt1 1/2 cups of Medjool datesthe zest and juice… Read More »