Tag Archives: Keto

Defense Department to ban beer and pizza? Mandatory keto diet may enhance military performance – Military Times

The controversial ketogenic or “keto” diet may be the future of the military, some defense officials say. Service members, and Navy SEALS especially, may have to forgo beer and burritos for skinny cocktails and avocado salad (forget the tortilla chips) if a proposal from Special Operations Command gains momentum. While a nutritionally enhanced future could… Read More »

Concerns About Keto Diets

There are many concerns about  Keto Diets. The primary one is that these diets eliminate too many healthful foods to be advisable for the general population. This diet may help you lose weight but as with any diet, the weight will come back when you return to your old way of eating. If you are… Read More »