Tag Archives: Interval

Short interval between pregnancies linked to increased risks for mom, baby

(Reuters Health) – Women who wait just a short time to become pregnant after delivering a child may put themselves and their next baby at greater risk for adverse events, a new study suggests. “We found for women of all ages, pregnancy within 12 months after a live birth come with risks,” said study leader… Read More: Short interval between pregnancies linked to increased risks for mom,… »

Using an Interval Training Running Program Posted By : Randy Disert

I just did a number of interval training running today as part of my weight loss exercise and it was thrilling! I never really incorporated running into my interval training plan, however I felt excellent afterwards. although the stationary bike is my favorite way to do intervals, I really enjoyed running for a change. There… Read More: Using an Interval Training Running Program Posted By : Randy… »