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Negative implications of the ketogenic diet

Is Edamame Keto-Friendly? Very-low-carbohydrate ketogenic diet v. Focus on meats, seafood, vegetables, some legumes, and fruits to make sure you are getting fiber, B vitamins, and minerals such as iron, magnesium, and zinc. And of course, there’s the added benefit of supposed rapid weight loss. In the meantime, if you’re concerned, it’s can be a… Read More: Negative implications of the ketogenic diet »