Tag Archives: Health

Dash and mediterranean diet cardiovascular health nih

Omnivore Entomophagy Pescetarian Diet. The NHLBI provides sample plans with specific number of servings based on mediterranean, or calories per day. The report also found that people who started out with the highest blood pressure readings experienced the greatest benefits. Andersson J. The higher the BP, the greater is the chance of heart attack, heart… Read More »

Rude health: A big wave

Aussie flu Recent advice from the World Health Organisation suggests the coronavirus pandemic will not hit seasonally like the influenza virus, but is a one-off wave of human illness. One only has to look at the two countries worst affected to see this pronouncement in action. America is in the middle of high summer. Brazil endures its pandemic in winter.… Read More »

Health risks of too much diet soda

Large studies have linked diet soda to preterm delivery. Artificial sweeteners definitely get a bad rap, but a lot of people still turn to them to help them stop consuming so much sugar. Those who drank diet soda even had a higher BMI than their counterparts. However, the authors admitted that the study may not… Read More »

Diet and health guide

Many Americans consume less than ideal amounts of certain nutrients needed for a healthy diet. Effective actions by policy-makers to create a healthy food environment include the following. Geneva: World Health Organization; The key is eating them only once in a while and balancing them with healthier foods and more physical activity. This is a… Read More »