The final word is not out on this question, but we know for certain that American restaurants supersize meals. Eat out frequently and you will be swimming in calories. What about other countries? We found this to be very interesting. Researchers measured the calories in frequently ordered meals at randomly selected restaurants in Brazil,… Read More »
A worker makes deliveries as a truck sits parked outside a Walgreens store in Los Angeles, California, U.S., on Oct. 20, 2017. Photo: Christopher Lee/Bloomberg In a boost for brick-and-mortar drugstore chains, J.D. Power says customer satisfaction remains high for pharmacies and the retail health services they provide. The independent analysis by J.D. Power comes… Read More »
Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »
by abrahmani Getting in Shape? Plan for These Stages of Weight Loss Losing weight takes commitment and determination. If you’re trying to improve your health by shedding pounds, you’ll find that understanding different stages of the process can help you stay committed when it feels like you’re hitting a plateau. Learn more about these stages… Read More »