“I love you beautiful, toned, healthy ______. I’m happy you are mine.” Tatiana Ayazo /Rd.com, Shutterstock “I say this mantra to every section of my body as I shower, and especially when I am applying my moisturizer. I say it to my legs, hips, bottom, stomach, arms, and even my face. Once I found out… Read More: 15 Weight-Loss Motivation Mantras from People Who Successfully Slimmed Down »
Hospital IT executives in Europe share many of the same priorities and face many similar challenges as CIOs in other regions of the globe, including the United States, according to the HIMSS Analytics Annual European eHealth Survey 2018 released on Wednesday. Among them: empowering patients, sharing health information, protecting sensitive data and managing the growing… Read More: What are the top health IT priorities in Europe? Not… »
For years, Katherine Hough, 27, suffered from a series of mystifying symptoms. “I had unexplained stomach pains. Then when I got to university I began to faint frequently, my hair was falling out, I had severe joint pains and was constantly tired. My Mum thought it was down to my hectic student lifestyle.” A visit… Read More: 'I was in excruciating pain from excess iron' »
Hi friends! Happy almost-Friday! Hope you’re enjoying the morning. I’m taking an easy workout week after last week’s Orangetheory Hell Week madness. I don’t think I’ve done so many burpees, rowed as long, and ran my little heart out as much as I did in the past couple of weeks. If you need me, you… Read More: the best picks from Beautycounter’s holiday collection »