Tag Archives: Foods

Top 7 Foods to Help Fight Depression

While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none concentrated on brain health or mental disorders as recently as 2007.1 In September 2018, researchers reported the… Read More »

To Eat or Not to Eat: Decorative Products on Foods Can Be Unsafe

[embedded content] Español  Subscribe: FDA Consumer Health Information Your soon-to-be 6-year-old wants you to bake an elaborate birthday cake in the shape of a fairy-tale castle, complete with rainbows, unicorns, and a princess for her party.  You’ve found a cake-decoration video online, but it uses ingredients that make you wonder if they are safe to… Read More »

Try These 8 Foods that Give You Energy

Eggs are among 8 healthy foods that provide natural energy support. We could all use a little more energy as we move through our busy schedules and routines. It’s not necessarily a bad thing to pour an afternoon cup of coffee to get through the post-lunch slump, but we have a better solution: incorporating key… Read More »