The heart of the holiday shopping season is here, and with that comes amazing deals on all of your favorite products, including GPS watches and fitness trackers. These running and fitness tracking devices are as varied as the prices, but it can often cost a pretty penny to get your hands on one. However, this… Read More: The Best Black Friday Deals on Fitness Trackers and Smartwatches »
Selina Wagner is a German footballer who plays as a midfielder for SC Sand. At the time of the 2011 FIFA Women’s World Cup, the German July/August issue of Playboy featured a photoshoot of Selina Wagner with teammates Annika Doppler, Ivana Rudelic, Julia Simic and Kristina Gessat. During the 2012–2013 season, she played an important… Read More: Footballer Selina Wagner Shares Her Fitness, Diet & Self Confidence… »
Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More: Use Max Heart Rate Training to Maximize Your Fitness Results… »
The truth is, it takes a lot of commitment and money to look the way celebrities do and, being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearance. Here are their secrets. Let’s be real, the way they look is part of… Read More: Celebrity Health And Fitness Secrets Posted By : Jim DeSantis »