Do you ever go to bed ridiculously early because you need to wake up on time for work – then feel even more tired in the morning? Well, you might be doing it wrong. Don’t just think by getting more hours of sleep, you’ll be more refreshed in the office the next day. Apparently it’s… Read More »
Getting everything right isn’t always easy – and especially not in terms of your daily vitamins. Now that the festive season is behind us, you may be noticing that it’s a bit tougher to get back to the gym and peel yourself off from that couch and, even worse, you may be noticing a few… Read More »
Loneliness is not a feeling that individuals suffer alone but something that people go through during certain periods in their lifetime. To pinpoint when people feel the loneliest, scientists from the University of San Diego in California, surveyed people between the ages 27 and 101, and analyzed their psychological state. In order to discover if… Read More »