Maximise your leisure time by sneaking fitness into your itinerary. Here are 7 super-easy ways to stay in shape on holiday this time round… 1. See The Sights On Foot Aside from saving on car rental and bus fare, you’re burning around 21kJ for every minute you spend hoofing it around town. Plus, walking strengthens… Read More: 7 Easy Ways To Stay In Shape These Summer Holidays »
Your spirits are high, the bubbly is flowing, the holidays are approaching and the last thing on your mind is your diet. But there a few little tricks to ensure that you make the most of the festivities without totally undoing all of your hard work throughout the year. 1. Don’t Skip Breakfast On The Big… Read More: 5 Easy Tricks To Curb ‘Festive Weight Gain’ During The… »
Give yourself the gift of bright, shimmering nails during the holiday break with these three looks, designed exclusively for The Post by nail artist Yukie Miyakawa. “It’s always good to go ‘bling-bling’ for the holiday season,” says Miyakawa, who likes blending glitter and classic festive colors for a party-ready manicure. Plan on blocking aside up… Read More: Easy DIY nail ideas for a party-perfect manicure »
December 7th, 2018 Editors Medicine, Net News, Pediatrics POPS! Diabetes Care, a company based outside of Minneapolis, won FDA clearance for its unusual, but certainly innovative, POPS! one blood glucose monitoring system. The system consists of a device that can (optionally) stick to the back of your smartphone. It is used to take readings, which… Read More: POPS! one System for Easy Blood Glucose Testing Cleared by… »