According to WebMD, arteries are blood vessels that carry blood rich and oxygen throughout the body. They go to your brain as well as the tips of your toes. having healthy arteries means preventing the likelihood of heart attacks and strokes. The British Heart Foundation(bhf.org) notes that there are those who have blocked arteries or… Read More: 8 Foods that Clean Arteries and Veins Naturally »
Shape up while you clean up on a fitness plan with added sparkle. Trainer Julia Buckley says getting stuck into boring chores is a win-win, giving you a free total body workout, mood boost and clean home. Julia, 42, author of The Fat Burn Revolution, said: “At this time of year people are starting to… Read More: How to clean your house and lose weight too with… »
A pricey health and wellness club with celebrity practitioners will open this spring at 2 East 15th St. The Well will feature a gym, spa, wellness space, health coaches and practitioners of East and West medicine in its 13,000-square-foot space. Along with yoga, meditation, traditional and private training sessions, the gym will offer high intensity… Read More: Trainers-to-the-stars and a ‘clean eating’ restaurant on offer at The… »