Herbal Treatment For Heavy Menstrual Bleeding And Irregular Periods In Females Posted By : Richard Luis

It is very important for women to understand the causes for heavy bleeding situations including the condition of irregular monthly periods to get a proper cure for it. Some may link it to foods or lifestyle but one should be aware of various potential causes, effects on future life and try to figure out what… Read More »

6 Various Physiotherapy Methods

Let’s look at some physiotherapy methods and techniques below. Hands-on Physiotherapists like to get their hands dirty, literally. Physiotherapists love to do things manually, such as hands-on approaches. Common examples include stretching, massaging and compressing. Manual therapy is the foundation of any treatment plan prescribed by physiotherapists and they believe it will help patients to… Read More »

Your First Training Plan for Running

Free Website Content » Health » Fitness Articles TRAINING TO RUN: Everything depends on your level of fitness. Lance Armstrong said running a marathon was the hardest thing he ever did, I’m just happy to finish one. His sub 3 hour marathon equate to my 1/2 marathon time give or take some minutes. The Basics… Read More »