How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »

Simple Tips To Get Rid Of Underarm Odor

Armpit odor is a common issue but it really makes sufferers feel embarrassed. The main cause of this condition is bacteria that live on your skin. They interact with proteins in your sweat in your underarms and release certain smells into the air. Here are some simple tips for you to get rid of underarm… Read More »

Hemorrhoids: An Introduction

Your body’s rectum and anus play major roles in temporarily storing and fully eliminating feces and other waste material from your body.1 Maintaining the health of these body parts is important; otherwise you may experience health problems that not only will hinder proper function, but cause pain and discomfort as well. One such condition is… Read More »