So much is different and hard during this pandemic — including planning for the holidays. It’s understandable to want to gather with friends and family. We are all so worn out by the COVID-19 pandemic, and need some cheering up. And most of us have friends and family that we haven’t been able to really… Read More »
To lose fat, you must eat fewer calories than you burn. However, there are other options too. Snack: g raw carrots and hummus. The hardest thing is to develop the new habit of preparing your meals and taking them with you. These vitamins and minerals can help your body stay healthy and able to perform… Read More »
This story also ran on The BMJ. This story can be republished for free (details). At the top of Dr. Hiral Tipirneni’s to-do list if she wins her congressional race: work with other elected officials to encourage mask mandates and to beef up COVID-19 testing and contact tracing. Those choices are backed up by science,… Read More »
Do burpees daily? Give your left kidney? Go vegan? Well, now you actually have your chance to prove your dedication to Queen Bey—and the environment. And the Greenprint Project, named for Borges new vegan cookbook The Greenprint, aims to improve the environment by encouraging people to adopt more plant-based eating. Bey and Jay’s enthusiasm about… Read More »