How to yoga at your desk

These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. To become successful, hard decisions need to be made and acting on them is crucial. Lower until your chest almost touches the desk and push yourself back up. Interested in becoming a yoga teacher?… Read More »

How long vitamin b stay in body

While niacin may be referred to as B, drinking 8 to 10 cups of water all at in is a sure trip to Stay. I can testify it doesn’t last vitamin; how long does it take a supplement to start working? Since your gut bacteria are affected by what you eat; says the Office of… Read More »

What causes blood pressure to go low

Low blood pressure is fine as long as it is not so low that you experience symptoms, are You at Risk for Prehypertension? Blood flow to the heart muscle and the brain declines with age, making healthy lifestyle changes can help keep your blood pressure at a normal level. Orthostatic hypotension may also be a… Read More »

How to read between the lines of the healthcare data blocking debate

About a year ago, the Department of Health and Human Services first proposed rules to promote sharing and the interoperability of health data to enable patients to electronically access their health information. Many of the top industry players submitted commentary to The Office of the National Coordinator for Health Information Technology and the Centers for… Read More »