How to eat in malaria

Summer has started! Long days, warm weather, numerous outdoor adventures, festivals around the corner and few drizzling days. Did I forget to mention something? An insect that can prevent you from enjoying all these happy days. Yes, you heard it right? I am talking about a mosquito-borne disease known as Malaria. Earlier, people think that… Read More »

Why should you use a yoga mat

Learn more. Yoga is certainly not a new invention in health and fitness. There are countless types of yoga, positions, benefits and everything in between, but some things that are developing recently are the equipment options that come along with it; like yoga mats. They seem to be a staple of yoga, but do you… Read More »

Where i diabetes live

Error: This is required. Error: Not a valid value. Having diabetes does not change your basic needs, wants and desires. It will make some aspects of life more challenging, but it doesn’t define who you are or prevent you from enjoying and participating in life. It is important to remember, however, that when you are… Read More »