Lately, it has become common knowledge that eating foods that contain whole grains is good for our health. However, we are only now unraveling exactly why this is the case. Why are whole grains so healthful? Drink enough water, get enough sleep, eat fresh fruits and vegetables, and eat whole grains; the importance of these… Read More »
The crisis of addiction to opioids is currently sweeping the nation, much like crack cocaine during the 1980s. It’s a terrible crisis that carries a high mortality rate and is spreading rapidly to all corners of the nation. However, why is it spreading so fast? In fact, how has it spread so fast? The answer… Read More »
The truth is, it takes a lot of commitment and money to look the way celebrities do and, being the public figures that they are, they cannot afford to slack off when it comes to taking care of their physical appearance. Here are their secrets. Let’s be real, the way they look is part of… Read More »
So this happened: [click to embiggen] This in email from a Mr Ed Sutton at Symantec. His proposed solution? “If employees are not enrolled in LifeLock, this is a good reminder for them to do so now.” Really, Ed? Here was my reply: “Hunh. That the same LifeLock that exposed millions of its own customers’… Read More »