Bed bug bites don’t always cause a reaction, but in some people red bumps occur which can trigger aggressive itching and scratching for days. The household pests usually live in the cracks and crevices in and around beds, but can be difficult to spot because they appear at night to bite exposed skin. Bed bugs… Read More »
Hiking is one form of exercise that can help your body stay in good shape. It involves walking for long distances, mostly on steep slopes, hills or any other natural environment. We are all used to different gym exercises coupled with the use of supplements like clenbuterol en linge which is good for body building.… Read More »
Tuesday, November 6, 2018 We talk about the chia seeds a lot here at Kaia FIT. They are a powerhouse of nutrition. 2 tablespoons of chia seeds contains: Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% of the RDI.… Read More »
The HIMSS AsiaPac 18 Conference in Brisbane officially started today with an opening plenary, Leadership Voices: Healthcare Anytime, Anywhere featuring five healthcare leaders and experts with experience from different parts of the globe. Dr Charles Alessi, Chief Clinical Officer, HIMSS, the moderator of the panel started with an opening question to the panelists – what are… Read More »