For those wondering what the meaning of HWC is when browsing keto forums and social media pages, it’s an abbreviation for heavy whipping cream. Heavy whipping cream HWC on keto is a great way to add more fat on your ketogenic diet, but also a great way to add flavor to things, such as your morning coffee. If you miss having that splash of milk or half and half in your morning brew while on keto, HWC is an excellent alternative, and much tastier. Can you have heavy cream on keto? Heavy cream, heavy whipping cream, and whipping cream are all perfectly acceptable while following a ketogenic diet with less than 1g of net carbs per tablespoon. When following a ketogenic diet, people are always looking for alternatives to save a few carbs here and there.
Heavy cream and heavy whipping sauce. Staying on a ketogenic diet. Low-carb cinnamon apples with vanilla cream are the best options. Easy Coffee with cream.
Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? Contact Susan Selasky at or selasky freepress. Butter coffee. Pin It on Pinterest. More From Weight Loss. Not only are they a great source of fat for keto, but they whip better and hold their shape longer than lighter whipping creams.