Author Archives: health

Black Friday Deals: Best Headphones To Work Out In

Save money and awkward gym conversations with our top picks By Men’s Health Posted on November 8, 2018 There is no worse feeling than turning up for an interval session on the Versaclimber without any headphones. A close second is having to actually talk to someone in the weights section. (Related: 5 of the best… Read More: Black Friday Deals: Best Headphones To Work Out In »

7 Meditation Tips For People Who’ve Never Meditated In Their Lives

In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to make you feel. Before you give up and turn on another episode of Riverdale, know that… Read More: 7 Meditation Tips For People Who’ve Never Meditated In Their… »

Mom criticized for breastfeeding 9-year-old says daughter 'naturally self-weaned'

Sharon Spink, 50, pictured with her 9-year-old daughter Charlotte, who she continued to breastfeed until recently. (Mercury Press) A mom has revealed how she will miss breastfeeding her daughter after the youngster finally weaned at age 9. Mom-of-four Sharon Spink insisted feeding daughter Charlotte until earlier this year was completely normal and has cemented a… Read More: Mom criticized for breastfeeding 9-year-old says daughter 'naturally self-weaned' »