We’re a few days into 2019 and many people are in the throes of Dry January, a new diet or a keep fit routine – I however, have quit smoking… again. You can post all the memes you like about how difficult it is to go for four days without a pint but you may… Read More: Five things you'll only understand if you've quit smoking for… »
We hear much about technology addiction, and in fact, we’ve written about it several times in the past. Why bring it up again? Because it’s altogether likely that in 10 or 20 years, there won’t be any discussion at all on the subject because all of us will be so connected to our devices that… Read More: Mobile Phone Addiction Revisited »
Ahhh, cardio… Anyone who knows me knows that it’s definitely not my favorite thing in the world. While I’d often much rather be ripping some heavy weight off the ground with a deadlift or propelling my body through the air with an empowering chin-up, I’ve found ways to make cardio much more exciting than trudging… Read More: 5 Fun and Effective Cardio Options for When It’s Cold… »
Aussies love nothing more than a barbecue on a toasty summer’s day, but there was a major exception to this in Sydney’s Pitt Street Mall today. As shoppers, including young children on the few remaining days of their school holidays, made their way through the bustling retail epicentre of the city’s CBD, they caught a… Read More: Barbecued ‘dog’ display stuns shoppers »