Author Archives: health

Which diet is helpful with spotting

See hospital and staff awards. Winchester Hospital was the first community hospital in the state to achieve Magnet designation, recognition for nursing excellence. Learn why. Our tremendous staff gives back to our community by coordinating free health screenings, educational programs, and food drives. Learn more. A leading indicator of our success is the feedback we… Read More »

Read Kamala Harris’ Moving Victory Speech as Vice-President Elect

On Saturday, Kamala Harris delivered a moving victory speech as the first female, first Black, and first South Asian Vice President-Elect ever. Wearing a white pantsuit (likely a nod to Hillary Clinton and suffragettes before her), Harris recognized the historic, glass-breaking moment and thanked the women, including her immigrant mother, who paved the path for… Read More »

Find Moments of Delight This Weekend.

Welcome. Another weekend is upon us, and those of us lucky enough to have some down time are anticipating unscheduled hours, time for reading, napping, contemplation. We’ve got a library of diversions awaiting you in At Home, of course, and readers of this newsletter have been sending in their own ideas for how to pass… Read More »

What It Actually Feels Like to Meditate

On this episode you’ll hear what it actually feels like to meditate—my experience of it, at least. Hint: every time is a roller coaster ride. Here’s the original blog post that inspired this episode. — Previously published on meditationforthemasses.libsyn.com. — *** If you believe in the work we are doing here at The Good Men… Read More »