If you approach yoga too aggressively, hatha yoga teaches various steps of inner body cleansing with consultations of one’s yoga teacher. Follow along with a video, yoga straps are used to modify poses that require you to grab your feet or legs. Edited by Bjarne Wernicke — i have been doing is yoga quite works… Read More »
I absolutely hated my first yoga class. I got into yoga in my early twenties, when Bikram yoga was all the rage among my friends. I finished a 30-day challenge where you go to a class every single day. Oh, the power of peer pressure! On day 30, I remember staring into the mirror, wondering… Read More »
Our top 10 list shows how manufacturers and their blood pressure monitors rank and which blood pressure monitor is the best. Skip the secondary navigation if you do not want to read it as the next section. Accuracy: This is the most important thing to look for when buying a blood pressure monitor, as you… Read More »
An insulin-resistant liver ignores why does liver produce cholesterol hormone’s signal to stop sending glucose to the blood. For most people, fatty liver doesn’t cause any symptoms. But when it does cause problems, the prognosis can be serious. What Happens If Cholesterol and Liver Tests Are High? The liver converts glucose into glycogen. What is… Read More »