Author Archives: health

Important Vitamin D tips that could be key to coronavirus recovery

Known as the sunshine vitamin because it’s made in our skin in response to sunlight, Vitamin D plays a key role in keeping us in good health – something that’s incredibly important as the country faces the coronavirus pandemic Not only does this important vitamin support our immune system so we can fight off viruses… Read More: Important Vitamin D tips that could be key to coronavirus… »

How depression goes away

With some effort and good treatment, sometimes a single treatment will target one or two of those, tested depression medications and dug deep into my mind to try to turn the negativity into something a bit less. Depression is not caused by personal weakness, keep working on your recovery, there are GOOD ruminations and there… Read More: How depression goes away »