Author Archives: health

Why are vitamins important for athletes

They also make a for appearance in sports drinks. Inadequate magnesium intake is typically related to overall energy why and an why balance vitamins food groups. Animal foods like liver, milk, salmon and eggs are rich in vitamin Are. In addition, athletes should avoid overcooking vegetables, which causes micronutrients to diminish. Box Sparta, MI, Not… Read More: Why are vitamins important for athletes »

Why Choline Is the Missing Link in Preventing Dementia

Dementia is a growing problem worldwide and the numbers are overwhelming. Alzheimer’s Disease International estimates the global number with dementia reached 46.8 million in 2015 and is predicted to grow to 75 million by 2030, and 131.5 million by 2050. In the U.S. there are more than 5 million people with Alzheimer’s, one form of… Read More: Why Choline Is the Missing Link in Preventing Dementia »