Author Archives: health

Plant based diets dvds

Opinion Piece. Informative, eye-opening, and in some cases even life-changing, these DVDs and documentaries are a great introduction to the world of plant-based nutrition and eating. They’re free from all animal products, processed oils and refined carbohydrates, and are made with simple and affordable ingredients. But we do it because we KNOW it makes a… Read More: Plant based diets dvds »

How to Stop Depression From Ruining Your Life

— BY GEORGIANA BAILEH Depression- an ugly, dirty monster that rules its victims’ lives. Some people lose their battle with it, others are barely surviving. The stigma of depression keeps so many sufferers quiet about their struggles. Yet, talking openly about what depression does to you is the only way to stop it from ruining your… Read More: How to Stop Depression From Ruining Your Life »